Відео

last time i heard your meditation i was crying at a hospital containing myself from screaming because i didn’t want to bother other people and their pain, which is basically what got me there, containing my emotions so i don’t bother anyone… im just realizing something very important, this pain… i don’t want it anymore, its all somatic, all from stress, imagine containing all your pain for 12 years, of course it will come out somehow, if someone’s been through something similar, please don’t let it get so far, listen to yourself, no one else will like you can… also, you have no idea how much this has helped me on those hideous pain peaks, when not even intravenous diclofenac works, im so grateful i found you

Omg 🥰😍 This is fantastic! 🎉 I love it. Thank you. 🙏

Thank you for sharing ❤ I have just found your page, I found just a quick 10 minute morning meditation for pain. And as I was lying down breathing in and out, your voice was so soothing. ❤ So very soothing!!! I just felt the need to connect with you. I have chronic pain, which is getting worse. Plus I have PTSD and anxiety. I would absolutely love to try work on my conditions with your videos. As we who suffer chronic pain know, not one treatment works alone. We need to combine treatments. At the moment I’m on pain medication but I’m not working with my body so Ofc the medication isn’t working. As of today, every morning when I wake, I’m going to go through your videos and see if they’ll help me. (My intuition is pushing me to you 🥰 so I think working with your videos just might help ☺️) Thank you! 🙏 Thank you so much for just being. I’m so lucky I stumbled upon you. 🪷❤️ Namastè 🦋🙏🦋

Do you have any variations for the poses where you sit on your heels? I can't sit like that because my legs are big and it squishes them uncomfortably But I have foot pain so I'd like to stretch my feet more often

13:24 Truly enjoyed to follow your guidance by releasing the negative energy of pain & receiving positive energy I needed to help me reset so I could enjoy the rest of my day! Thank You! 🙏🤩💗🧘🏼💪🏻🕊️🏳️‍🌈🙏

5:39 time code for me when I'm rewatching the video. This is when the exercise starts, before is how to do the breath work and what it looks like.

ua-cam.com/video/3niLhhBBCeg/v-deo.html This is the breath of fire video that Rachel mentioned if anyone is looking for it

This was hard but I feel good

I tried this this morning and I have to say I feel like I had more physical energy today! Obviously it's only been 1 day and it could be a number of factors but either way, I'm glad I did it! And it feels like a very doable habit to get into every day.

I just found your channel and it's so lovely I'm a total beginner with yoga and I have POTS and fatigue. I also weigh more than a lot of the yoga teachers here on youtube so watching your beginners series where you said that poses must work for you not the other way around was so lovely. I find my thighs get in the way of a lot of poses and yeah so this is great. I just did a few of your shorter videos and my neck feels much less tight!! And then I ended with this meditation video. My body feels very relaxed. Thank you.

Hey, where do i find your strength training programme for POTS?

Thank you so much ❤ I’m definitely adding this to my morning routine, just after one session I’ve noticed a bit of a difference 🥺

Oof, all of mine are messed up 😖

It was nice thank u

I'm having trouble finding a video I enjoyed last month. I think it was done in bed and involved arm lifts and other strengthening exercises. Was it removed? Thank you!

I re-fractured my hip yesterday (stress fracture) from over exercise. I have been trying to lose weight for months but have just punished my body over and over. I am a mess right now, but really appreciate what you’re saying in this video. More people need to hear it

I am going to try for 2 weeks. I'll update here

People have not discovered this, YET. This is really wonderful. ❤

This is beautiful. I love the music choice for this.Thank you so much.❤

Juice green juice s for 12 months

Omg! This gave me chills! Soooo powerful!!! Thank you! Thank you! 😭🙌🙏

Sending deeply healing intentions and loving energy to all who suffer. Though I don't know you, know that I love you and wish for you a life of joy, balance, healing, and spiritual bliss. If you'll allow me, I'd love to bring further healing energy your way and bring a moment of tranquility into your life. ✌️💛&💡, dear soul!

Love your class and fibromyalgia yoga. Use it all the time.THANK YOU SO MUCH!!!

I've been doing this routine ever since the FIRST time you posted it 5 years ago. I know it by heart by now but I always come back to hear your voice guiding me through. You are a blessing! Thank you!

I suffer from TMJ issue since last 10 years. I have made peace with it and look at it as time to fallback to practices that help whenever it flares up. I like this perspective.

Hi dear. Just found your channel and love all the knowledge you share. I have a question, I too am into yoga and meditation since last few years. Will this device help me? as I find myself on the edge most of the day when I am at work. Or is it more for people who cannot do the regular practices and it would help them Relax while they get started with yoga etc.. Thank you for all the lovely knowledge! ❤

after going several days without, your yoga practice helped me finally have a bm. many thanks from one spoonie to another

Very relaxing

Thank you. 6 days of sciatic pain. I feel better.

Would have loved it, but it was waaaaay too short. 30min at minimum would have been far better.

Thank you, it is so helpful ❤

I needed this.

Mitochondrial dysfunction is a common denominator with all the diseases you think you have. We have been brainwashed to think there are thousands of different diseases. Inborn errors in metabolism causes issues with glucose and insulin homeostasis. This causes cell danger response and a cascade of inflammation, low cell voltage and an over active immune system. This product may work but mainly a person needs to clean up their diet and lifestyle and get the right supplemental support to overcome the genetic errors of metabolism. The nero modulation devise may help, and be a piece of a complicated puzzle, however we need to stop being bamboozled by the medical establishment into believing we all have 1/2 a dozen diseases that they have a pill for.

I am trying to heal my mind, body, nervous system and spirit after a major gov't psychological warfare campaign stemming from 3 years ago. Mostly healed through meditative breathing practices yet occasionally there are moments of the negative effects.

I've been deep a couple times in my experiences with meditation I got into the point where I had no thoughts and my body was just mechanically on its own it was quite nice I called the oceanic state

Yes seeing it as a blessing without the sickness you would have never been you so thank you

Thank you so much! Diagnosed a couple of days ago after horrendous pain in the left rib starting over a fortnight ago. A great sequence, thank you ✌

Thank you so much for this 🥺♥️🙏

Brilliant video. I felt great at the end. A shame it had to end.

Thank you please pray for my health and my heart ,also for abundance of energy I an 77 need all your prayers Thank you Thank you Thank you

Thank you!

Did this on my break wow it really was Powerful I felt the vibration through the phone definitely a new one for me to keep. Thank you 🩷

I almost cried when you read that entry... it hurt.

Thanks and Namaste 🙏🏾

Which test did you do second time? And which IgM and IgG were positiv? Thank you and good luck

Please agree with me in prayer for healing my upper arms pain day and night

I loved it, thank you ❤️

Thank you for this video, it was just the right level for me.

I keep coming back to this. It's so invigorating. It put a smile on my face this evening.

Very Helpful and Relaxing